111. Salty Superfood
Salty Superfood
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While traveling around, Evan always keeps his eyes out for health foods and practices that might be unique to the area. In Portugal, Evan found a plant that immediately grabbed his attention, this plant is called Salicornia. Salicornia is a plant that grows on the salt marshes of Aveiro. It's not a seaweed but it does grow right next to the ocean which gives it it's high salt content. Salicornia is used in multiple dishes as a replacement for salt. However, aside from being a great way of adding some salt to your dish, Salicornia is also packed with some other beneficial nutrients for the body.
Tune in to find out why Salicornia might just be the next big superfood to hit the shelves of your grocery store.
Do everything with good intentions and connect to your elements.
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
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