Episode 61

Published on:

3rd Aug 2022

Four Ways to Shed Fat Part 2

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Four Ways to Shed Fat Part 2

This week's episode continues off of last week's Wellness Wednesday episode. In this episode Evan covers the last 2 ways in which you can radically burn fat. Combining these 2 methods with the other two methods mentioned on last weeks episode is a sure fire way to shed some unwanted fat. Along with correcting your diet and fasting Evan provides two additional ways to help burn off fat with one of them being an unlikely method. You'll definitely want to tune into this episode to better understand how to not only burn fat but, to maintain the body you want, and to increase your overall health and longevity! I hope this episode provides massive value to your life and helps you on your path to health and wellness!

Do everything with good intentions and connect to your elements!


This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

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About the Podcast

Elemental Evan
Health and Wellness
The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make changes in your life that can both add years to your life and life to your years. Follow along as we cover every health topic you can think of as Evan shows just how connected everything is, both inside your body and in your external environment.

About your host

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Evan Roberts

Welcome to the Elemental Evan show. My name is Evan Roberts and I'm a certified IIN Health Coach and Yoga Teacher. I love taking a whole approach to health as everything is connected. When you treat one issue in the body, you'll inevitably treat other issues in the body which is why I try to look at things from a big picture perspective. Through this show I'll be bringing you information packed episodes on tangible ways to improve your overall health and wellness. I hope you walk away from each episode feeling empowered and renewed to take on the day and take control of your health!

Thank you so much for taking the time to listen and grow with me.

With Gratitude
-Evan Roberts