Episode 13

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Published on:

22nd Sep 2021

Sugar Addicted

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Sugar Addicted

There's a little white powder that's addictive, gives you energy, and we consume a ton of it! Can you guess what it is? It's sugar 😉 and it's causing way more problems for your health than you might think. Our consumption of sugar has continued to rise to new levels and with it, so has our levels of disease and illness. In this episode Evan gives a brief overview of the history of sugar and how its made, along with why it's so bad for us. You'll be shocked at the levels of sugar in common drinks like soda, coffee, and even juice! This episode is way to sweet for you to miss, and it might even convince you to come down from that sugar rush you've been on.

Disclaimer:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services, Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

References:

For a deep dive on sugar and to find the studies cited in this podcast check out:

https://s3.us-east-2.amazonaws.com/themodelhealthshow/Episode+222.pdf

Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)

https://glnk.io/y7z/evan

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About the Podcast

Elemental Evan
Health and Wellness
The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make changes in your life that can both add years to your life and life to your years. Follow along as we cover every health topic you can think of as Evan shows just how connected everything is, both inside your body and in your external environment.

About your host

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Evan Roberts

Welcome to the Elemental Evan show. My name is Evan Roberts and I'm a certified IIN Health Coach and Yoga Teacher. I love taking a whole approach to health as everything is connected. When you treat one issue in the body, you'll inevitably treat other issues in the body which is why I try to look at things from a big picture perspective. Through this show I'll be bringing you information packed episodes on tangible ways to improve your overall health and wellness. I hope you walk away from each episode feeling empowered and renewed to take on the day and take control of your health!

Thank you so much for taking the time to listen and grow with me.

With Gratitude
-Evan Roberts