Why Less is More and the Importance of Breath: Feat. Breathe with Sandy
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Why Less is More and the Importance of Breath: Feat. Breathe with Sandy
In this week's episode Evan has the pleasure of sitting down with the breathing legend Sandy. Sandy and Evan met back in 2018 in Chile and have continued to stay connected ever since. Sandy who is the founder and breath practitioner of the YouTube page Breathe with Sandy, has been sharing psychedelic and Wim Hof style breathing videos with the world to promote mental clarity, emotional release, and overall health and wellness.
In this episode Sandy and Evan cover everything from:
- Breath/Breathing Practices
- Fasting
- Travel
- Sugar
- Freeing Yourself From Mental Slavery
Be sure to link up with Sandy through Instagram and YouTube to experience the beauty of his guided breath work!
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
