Episode 171

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Published on:

20th Mar 2024

171. Beneath the Surface: Dr. Amani's Journey from The Cave

Beneath the Surface: Dr. Amani's Journey from The Cave

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CONNECT WITH DR. AMANI BALLOUR

Dr. Amani's Book:

https://www.penguinrandomhouse.com/books/739451/the-cave-by-amani-ballour-rania-abouzeid/

Nat Geo's Documentary on The Cave (Available on Hulu at time of recording)

https://films.nationalgeographic.com/the-cave

Dr. Amani's Instagram

https://www.instagram.com/amani_ballour/



In this episode of the Elemental Evan podcast, Evan dives into a heart-wrenching yet inspiring conversation with Dr. Amani Bollore, a pediatrician, activist, author, and the first woman to serve as hospital director in war-torn Syria. They discuss her incredible journey of managing an underground hospital, known as 'The Cave', to save lives amidst bombings and attacks. The hospital's story and Dr. Amani's bravery are documented in the Hulu documentary and her book titled 'The Cave'. Dr. Amani shares the harrowing challenges faced, including dealing with chemical attacks, lack of medical supplies, and societal pressures in a male-dominated environment. Despite the despair, she highlights the importance of hope, community, and the global responsibility to support those in need. The episode encourages listeners to practice gratitude, educate themselves on global issues, extend help to others, and appreciate the relentless efforts of medical professionals worldwide.


00:10 Introducing Dr. Amani: A Trailblazer in Syria

02:08 The Importance of Gratitude and Global Solidarity

05:20 Dr. Amani's Journey: From Medical Student to Hospital Director

11:03 Challenges and Triumphs of Leading 'The Cave' Hospital

18:44 The Harrowing Reality of Chemical Attacks and the Fight to Save Lives

28:58 The Harsh Realities of War and Personal Struggles

29:24 Life in the Hospital and the Impact of Massacres

29:47 The International Community's Inaction and Its Consequences

30:57 Transitioning to a New Life and Continuing the Mission to Help

33:53 The Struggle for Food and Survival

37:14 Building a Community Among Medical Professionals

40:17 Providing Hope and Support to Children Amidst War

42:14 The Importance of Telling the Untold Stories

44:55 How to Support Syrian Refugees and the Importance of Global Community

50:21 Staying Hopeful for Syria's Future and Final Words of Wisdom



DISCLAIMER:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

Transcript
Speaker:

Hey, how's it going everybody.

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Welcome to the elemental Evan podcast.

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This is your host, Evan Roberts.

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And on this podcast, I break down

health topics from a holistic

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and simplified perspective.

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However, on today's episode, we are

going to shift slightly because we are

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joined by a truly astounding guest.

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Dr.

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Amani Bollore.

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Sure.

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Now there is a ton to say about Dr.

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Amani, but honestly, I'm just going

to let the episode do the talking

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and give you a quick idea of who Dr.

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Amani is.

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So for starters, she's a pediatrician,

an activist as well as an author,

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but more importantly, she was the

very first woman to hold the position

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of hospital director in Syria.

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And more importantly, it wasn't just

any old hospital, but rather it was

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the hospital referred to as the cave.

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Now it's referred to as the cave,

because it is literally underground.

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They had to do this because it was

just too dangerous to have a hospital

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above ground due to a lot of the

bombings that were taking place

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during the time that she was in Syria.

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Now Dr.

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Ramani has both a documentary that

is on Hulu and it was produced by it.

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National geographic titled the cave.

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If you haven't already gone and watched

the documentary, I highly recommend

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that you do it is a great way to get

a brief insight into what was going

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on at the time and covers a bit more

about what the cave was and all of the

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events that kind of took place there.

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If you want a deeper look into Dr.

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Amani story, as well as the cave,

which I highly recommend, then you

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can also read her book, the cave, uh,

secret underground hospital and one

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woman's story of survival in Syria.

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This book goes much, much deeper

into all of the fine details of the

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events that took place while Dr.

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Amani was out there.

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It is pretty heart-wrenching,

I'm not going to lie.

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There's some really difficult parts to

read in there but it is so important for

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us to stay up to date and educated on

these events that are occurring globally.

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So for this episode, I wanted to

touch on a few quick points that

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were things that kind of a rose for

me during both the actual filming of

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this podcast episode, but also in the

research I was doing leading up to

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the episode and that was first off.

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If you haven't practiced gratitude today,

then please go ahead and do so, because I

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promise you life can be so much worse and

so much more difficult than it already is.

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So please, if you haven't already, please

take a moment to find some gratitude,

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even for the small things in life.

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Maybe it's just a little

bit of food on the table.

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Maybe it's the roof over your head, your

friends, your family, your loved ones.

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Uh, maybe it's just being able to

go outside and enjoy some sunshine.

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It can be very simple things, but please

practice some gratitude today because I

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promise you there are so many things in

our life that we can be grateful for.

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Number two is going to be two.

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Educate ourselves.

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And to extend a hand out to our neighbors.

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Right.

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And I mean, literally our neighbors next

door, as well as our neighbors globally.

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Right.

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Because we are a very connected world,

uh, being that we have the ability to

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communicate with each other so easily.

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And, you know, we can see all the

different events that are going on,

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and it really is just a great practice

for us to extend a hand out to our

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neighbors and, you know, really offer.

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Offer, even if it's just time or help,

uh, doing very little things, maybe it's

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even just being nice to our neighbors.

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Right.

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Uh, showing a smile,

making them feel welcomed.

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It's the little things that we can do to

really help each other out and make this

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world a bit more peaceful and enjoyable.

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Remember, Gandhi did say be

the change that you wish to

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see, and it is so true because.

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At the end of the day, the

only thing that we can control

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is ourselves and our actions.

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So please, if you haven't already show

some compassion for others around you,

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and if you can help out others across

the globe, either with your time or

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your money or whatever, it may be.

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Then please go ahead and do so as well.

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And last, but not least if you

know a medical professional,

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please show them some love as well,

because it is a very difficult job.

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And, you know, medical professionals

truly do the best that they can.

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And, you know, they work super hard

and long hours and they're doing.

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Really some amazing work to try

to keep us all healthy and safe.

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So please, if you know a

medical professional, go ahead,

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shoot them a text message.

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Give them a call, give them a hug and

just let them know that you appreciate

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all of the work that they're doing.

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And without further ado, let's just go

ahead and jump into today's episode,

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which is once again, going to be a little

bit different than the normal episodes

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that we have on here, but nonetheless,

it's going to be a really impactful one.

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So I hope you all enjoy and have some

major takeaways from today's episode.

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Let's go ahead and get into it.

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Let's welcome Dr.

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Amani.

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Hi, Dr.

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Amani.

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Thank you very much for

joining me on today's episode.

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How are you doing today?

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Hi.

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Thank you for having me.

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I'm doing well.

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Thank you.

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Awesome, Dr.

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Amani.

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Well, hey, I like to, uh, Usually, just

dive right into the episode and I think

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for today's episode, it would probably

be a good idea to provide the listeners

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with a little bit of a background on,

uh, both the situation in Syria as

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well as, uh, your role as the first

woman, uh, to be Hospital director of

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a hospital known as the cave in Syria.

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Um, if you wouldn't mind providing

a little bit of background just

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to catch everybody up to speed

on that, that would be amazing.

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Well, yeah, the the Syrian revolution

started in:

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like a peaceful protest in the street.

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Like many, many Syrian people

start this demanding human rights,

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demanding democracy and dignity.

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Uh, in Syria, I think.

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People don't know we have a dictator

and he's now the president for

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like, uh, now 42, uh, uh, 24 years.

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And his father was before

him for like 30 years.

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So, uh, you know, we have no elections,

no democracy, and the people are really

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oppressed and we can't talk a word

about freedom, about human rights.

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So, yeah, just saying people

wanted to ask about their rights.

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That's why it started in 2011.

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I was in, uh, I was studying medicine.

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I was in my fifth year

at the medical school.

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And yeah, immediately after the protest

started, the dictator, the president,

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Bashar al Assad and his regime

started to shoot people, to kill them.

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And then they started to, to bomb,

uh, targeted the cities everywhere,

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uh, the cities, which, uh, has the

protest and to, to bomb, to, to kill

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everyone, to destroy everything.

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Uh, the Syrian regime with

its allies, Russia and Iran.

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So, yeah, they started to do this

using all the types of weapons.

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I was just a medical student and I

wanted to do something to help my people.

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I saw the innocent people were being

killed, the children, the women.

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So I decided, uh, I graduated

in:

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I was dreaming to study pediatrics

and just, I, I started studying

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pediatrics for one month, two months.

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You know, the bombing and everything

start to be in my city in my town.

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So I decided just to stay

there to help the people there.

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Then the Syrian regime besieged us,

besieged the cities and the town.

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So we were like half a million people

in a place in countryside of Damascus.

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They besieged us and they prevent

at the beginning food and medicine,

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and then they prevent everything.

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No one can go.

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In or out, and that lasted

for more than six years.

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Of course, we didn't expect

this, but it was very hard time.

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Yeah, yeah, it's, uh, definitely a

difficult, uh, difficult reality for

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sure, and, you know, watching a lot of

it on the documentary, uh, of yours,

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The Cave on Hulu was, uh, yeah, it's a

hard thing to watch, uh, let alone to

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obviously live through, so, um, yeah,

I know there's a lot to unpack there

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for sure, but one thing I wanted to

start off with was, uh, Did you, did

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you want to be the hospital director or

was that something that was just kind

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of thrown upon you by everybody else?

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Well, let me first tell

you about the cave.

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Uh, the Syrian regime started to

target hospitals from the beginning,

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so they destroyed many hospitals.

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near us.

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That's why we moved to work underground

in the basements, you know, anywhere,

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uh, hiding places or somewhere.

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So we moved underground.

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We found a basement.

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It was just two rooms at the beginning.

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Then we expanded, you know,

year after year, we make it

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a big hospital underground.

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And we also, we met people.

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tunnels to connect the hospital

with other places from underground,

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because it was hard to move on the

ground because of the heavy bombing.

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Uh, I started working in this hospital

since, you know, started in:

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I know the hospital.

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I know what we need.

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I know.

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I mean, I know.

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Maybe I have plans and, you know,

opinion about how we can develop it.

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What exactly we need.

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And you know, I was a doctor

like other doctors who started

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to manage this hospital.

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So I believe that I can do something

to improve this hospital, develop

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it, make everything better.

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You know, I have plans and

I believe that It's fine.

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I mean, there's nothing can,

you know, prevent me off being

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the manager of this hospital.

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So there were like, we, we made like

their elections, but small elections.

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We were like 12 or 13 doctors and

we choose the manager between us.

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So, uh, one of the doctors say

that I believe that you can do it.

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I'm Annie.

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So why you don't, uh, nominate yourself.

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And I said, Yeah, I can.

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I think I can do it.

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And and I did.

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And yeah, my colleagues chose me to be

the manager for the beginning six months.

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Then they wanted me to stay for

more six months and then for a year.

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So I stayed like a manager for two years

before we forced to leave the area.

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Yeah.

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And on that note, what kind of

difficulties were, were you experiencing

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during that time as the director of the

hospitals, especially being, um, you know,

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a woman in a traditionally man's role?

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Like what, uh, what kind of comfort, like,

yeah, confrontations from people did you

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receive or just difficulties in general?

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Did you experience?

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Well, everything was, you know, difficult.

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Everything was a challenge, uh,

starting from being a manager of a

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hospital in a war zone, besieged area.

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There's no resources, not enough food.

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No medicine, no medical supplies.

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Everything was prevented.

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We have like these tunnels to to

connect us with Damascus city.

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So we tried many times, you know, to

smuggle some food, some medicine, some

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medical devices sometimes, but still,

you know, lack of everything, lack

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of the, for example, diagnosis tools.

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So the patients and

everyone were suffering.

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to have the resources at the beginning.

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Second, I can talk about the protecting

the hospital and the health workers

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because we were a target for the bombing

for the Syrian regime and Russia.

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And although we were

underground, but it wasn't safe.

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I mean, and in 2015, they

targeted our hospital.

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It was underground, and they

targeted us that the muscle.

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We're underground and explode.

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Explode.

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I mean, I was sitting with my

colleagues, three off them.

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And when the muscles that I just

went to the emergency room and

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then the bump happened and it

killed three off my colleagues.

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So, and it destroyed part of the hospital,

so it wasn't safe working underground.

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This was also a challenge to protect

this hospital, to protect, you know,

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the ambulance, to protect everyone.

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Also, that was a challenge.

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And besides all these challenges, I mean,

I was a woman, so many of my community men

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criticized me just because I was a woman.

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I was just starting to manage the

hospital and they start, you know, to

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say, like, don't we have enough men

to bring this woman to be a manager?

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They remember the young man.

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He was, he was educated.

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He was my colleague and my friends

before I start to be a manager.

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And he said, uh, we have

no problem with you.

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Uh, you are our colleague, but we

don't want a woman to be our manager.

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So, you know, that was really frustrating

for me to hear this from a colleague of

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mine, from a young man, from educated man.

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So that was really, you know,

I mean, it's bad to hear this,

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but it was like, it pushed me to

approve that we can do something.

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I have to do something in this position,

because if I fail, they will say

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this about all the women in the area.

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I was the first woman to

manage like a hospital in a war

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zone in these circumstances.

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So I decided.

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That I have to succeed and I

tried, you know, do my best to

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make this hospital continue It was

the central hospital in the area.

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And yeah, thank God it was it was good.

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It stayed for Last time for the

last time before we left After many

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hospitals, underground hospitals

were destroyed by bombing and our

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hospital stayed and we had good, you

know, medical supply and medicine.

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It wasn't enough, of course, but it was

good, you know, to help many people.

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And it was protected because

we make this tunnels.

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We had this place.

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Plan to to protect it.

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We have, you know, the

available resources.

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We put, like, many, uh, backs off

sounds on the hospital on the place

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above the hospital to protect it.

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And that was, you know, I can

say partially it was good.

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So yeah, we stayed.

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We worked to the last minute.

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And after this, I remember like many of

the men who criticized me, many of them

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came to me and they said, You were good.

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You did a great job.

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I was very happy to do this.

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I can say like it.

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It was a winning for many

women, not only for me.

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So that was very happy moment

to hear this from them.

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Yeah, yeah, and I applaud you for sure,

because it's not an easy task for anyone

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to do and, uh, I'm, I, I believe, you

know, from at least from what I've

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seen and, and from, you know, reading

your book, like you, you definitely put

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your heart and soul into it and, uh,

that's, that's all anyone can ask for.

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So, um, yeah, you definitely

did, did the best that you

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absolutely could with what you had.

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And, um, on that note as well, the reason.

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You were evacuated out from the hospital

was, was it because the Russians had

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said that they were going to like

bomb specifically this, uh, the cave?

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Was that the reason for, for leaving?

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They really started bombing the whole

area where, as I said, like half a million

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people in the area with so many hospitals.

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They started this like military campaign.

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It was very, very heavy bombing.

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Every second, every minute, they

tried to bomb the hospital many times.

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The missiles were, you know, falling

around us and next to us many times.

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And they started, you know, to come

close and close to our hospital.

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So, you know, everyone, when they

get closer to them, just flee.

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And all these people and all, you

know, in the area we went, we stayed

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only in, like, two small towns.

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Everyone all the people who were

fleeing, you know, from the Syrian

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regime and from the Russian.

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It was like, I can say it was a

Russian campaign, actually, the Russian

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military campaign and the leader who

make the negotiation with the people.

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He was a Russian leader.

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So he said, as I heard from my

colleague, one of my colleagues

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were in this negotiation and he

said, just he said, you can leave.

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We allow you to leave

or we kill all of you.

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And you know, really, they killed

many people at this campaign.

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It lasted for one and a half month

and they killed many, many people.

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And I remember just a day before we leave

the hospital, there were a big massacre

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when they told the people in the area

that there's some food or someone selling

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food on the main street in my town.

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And people were sitting underground,

hiding without food for a few days.

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So many people go there.

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They believe this and they think

that they will get food, you

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know, for their Children and their

families and the war blend targeted

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them and killed many, many people.

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I remember many people.

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They were just in the ground, the

ground in the hospital on the corridors

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bleeding and we were just watching.

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I mean, we can't help one tooth, but

not, you know, they were they were

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just in the ground, but not, you

know, they were just in the ground.

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Nearly, maybe 100, 200, like, I can't

remember, but yeah, that was horrible.

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You know, we wanted to

stay in our country.

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We don't want to leave.

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I mean, no one like to leave

their countries, but we, you know,

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after all this, we had to leave.

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So they brought a buses for us and

they send us to the north of Syria.

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This area is out of the

Syrian regime control.

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And you mentioned the, you know,

this massacre that took place.

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Um, not to mention the countless

other bombings as well as the use

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of chemical, chemical warfare.

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Um, you know, how, how do you even assess,

All of these people, when they start

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flooding into the hospital, like what,

what's the first process that you're going

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through when, especially with the chemical

warfare, where you don't even know what's

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wrong with these people that are coming

in, like, what are, what are the first

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steps that you take to try to assess the

situation and to get a hold on things?

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Well, the first chemical attack

I witnessed, it was in:

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13.

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And we were just, you

know, started the hospital.

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It was a small hospital at the beginning.

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We were some doctors like few

doctors, some volunteers and many of

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the medical staff were volunteers.

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Actually, many, many doctors

left the area before the siege.

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When the bombing started,

they start to flee.

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So yeah, we were few doctors.

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I mean, I was just graduated.

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I graduated in 2012.

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I had no experience.

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Um, and you know, I remember that night

when I was sleeping during the night.

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It's nearly 1am or 2am when I started

not to hear this noise and I went to the

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hospital after when I started my book

writing about this because it was the

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worst thing I ever, you know, witnessed.

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And yeah, I went to the hospital to see

like many, many people on the ground.

342

:

Inside the hospital and on the

ground out of the hospital, like

343

:

many people and many of them were

just dead and others were moving.

344

:

They just, you know, they don't,

I mean, don't speak, don't cry,

345

:

just suffocating and moving many,

many children among these people.

346

:

And, you know, when people

suffocating, it's emergency case.

347

:

So all of them were emergencies.

348

:

They need very, you know, care.

349

:

Fast help.

350

:

And we were just a few doctors.

351

:

I remember just trying to pass

between these people to go inside

352

:

the hospital to know what to do.

353

:

And I remember to see my

colleague, other internal doctor.

354

:

And I asked her, what do

you do for these people?

355

:

I mean, how will you do?

356

:

And she said, just we give them atropine.

357

:

And, you know, we just we didn't

know what happened for them.

358

:

We didn't know.

359

:

It was like chemical.

360

:

We said, like, maybe the in her

chemical, but what kind of chemical,

361

:

you know, material we didn't know.

362

:

So we knew later it was sorry,

but it was like a shock for us.

363

:

And I started just to do what I can do.

364

:

I just sit between these guys.

365

:

people in somewhere.

366

:

I just to sit there and start to

give a tropine to, you know, to

367

:

just suck the, you know, the form

bitten from their mouth and nose.

368

:

It was, you know, horrible.

369

:

We had no plan to deal with this.

370

:

We, I mean, I have no

training to deal with this.

371

:

Other doctors also.

372

:

The doctors who are specialists older

than me, they don't know what is this,

373

:

I mean, what kind of chemicals is this,

how we should to deal with it, but we

374

:

just started to work, you know, as a

doctor to, you know, to save the lives.

375

:

I mean, it was horrible.

376

:

Many people died that night.

377

:

Like they said, like the numbers

is of course not accurate number.

378

:

They said 1500 people died and

many of them were Children.

379

:

I remember, you know, working

with the Children that night they

380

:

were suffocating in front of me.

381

:

If I help a child, the other

child immediately died, you know,

382

:

have only like a few minutes.

383

:

to help someone who's suffocating.

384

:

So it was very, very hard.

385

:

And I still, you know, feel guilty

because I didn't help everyone.

386

:

I mean, yeah, I said, why I chose

this child, not the other child.

387

:

I mean, yeah, it's hard to remember also.

388

:

That's why writing this book,

it was very, very hard choice.

389

:

And I think a lot before, I mean, I

said, do I, I have to tell this story.

390

:

Remember everything with the details

all the massacres, which would have

391

:

been before this chemical attack.

392

:

And after this many attacks happened, they

use the chemical weapons again and again.

393

:

So, yeah, it was hard, you know,

choice to me that I won't do it again.

394

:

to tell this story.

395

:

But I felt that it's a responsibility

to tell about the victim's story.

396

:

Tell about them.

397

:

They were innocent.

398

:

They deserve better life.

399

:

These Children, they have dreams.

400

:

They were hungry.

401

:

They were afraid, and they just,

you know, died in this way.

402

:

So I I think that they

deserve to tell their stories.

403

:

Yeah, and the chemical.

404

:

Sorry, I kind of missed the chemical

you mentioned that was used.

405

:

It But it specifically targets the

lungs and and causes suffocation.

406

:

Is that typically what

that that chemical does?

407

:

Yeah, it's setting as people inhale it and

it's a fucked it Yeah, it's suffocating

408

:

them and it targets also the nerves.

409

:

So it makes you know people like

to Paralyzed, so they were just

410

:

on the ground with, you know, cold

bodies, dark lips and with the form.

411

:

So we didn't know what is this.

412

:

Some of them were like moving.

413

:

I'm not sure like it was like a scissors

or something, but they were just moving

414

:

like this and they were in conscience.

415

:

So that was very hard to deal with it.

416

:

And when, when you were in that situation,

what kind of mindset did you have to

417

:

get yourself into to not just freeze in

shock of What's going on, but rather to

418

:

take action and make sure that you're

doing whatever that you, you possibly

419

:

can, like, how do you, what, what, yeah,

what kind of a mindset did you have to

420

:

get yourself into, uh, because I know

so many people in a, in a situation,

421

:

you know, not even nearly half as bad

as that, uh, they tend to freeze up,

422

:

um, how did you get yourself to, to jump

to action and, and move and do things?

423

:

Exactly.

424

:

It was like very hard.

425

:

I went first when I see everyone on

the ground, like I thought I just I

426

:

was sleeping because I just, you know,

woke up and went to the hospital.

427

:

I mean, is it a dream or

nightmare or something?

428

:

And then I look for everyone.

429

:

It's real.

430

:

It happened.

431

:

And I see one of my colleagues also

just was standing and talking and

432

:

couldn't working and do anything.

433

:

I looked at the Children next

to me and I see this child.

434

:

I remember it wins.

435

:

two girls next to each other.

436

:

They were suffocating and

I looked exactly to them.

437

:

I tried to focus on them and I

said, Oh, they, they need help.

438

:

You know, I have a job to do

and they sit next to them,

439

:

started to working, helping them.

440

:

And I started just to focus on my

job, not to think about anything else.

441

:

I mean, it's very hard, but it's possible.

442

:

And I started working with these kids.

443

:

And then, you know, to the, another And

other kids next to me and other kids and

444

:

some people bring kids to me because they,

they know that I was studying pediatrics.

445

:

So they said, this is a pediatrician.

446

:

She can help.

447

:

I tried, you know, just to focus, you

know, in just small area next to me.

448

:

And to try to help everyone I didn't cry

and I just focused very much on what I'm

449

:

I have to do What we have like what the

medicine that we have we had no enough

450

:

oxygen and that was very hard to deal with

That's why many people died that night So

451

:

yeah, I just try to be focusing and this

way, like the whole night, you know, best.

452

:

And, uh, I remember like, I just, when,

when I really woke up and start to think

453

:

about this, maybe after three days.

454

:

But now I can think more

and more about this.

455

:

I can't blame myself because

I didn't help everyone.

456

:

I think about, you know,

these, uh, these feelings.

457

:

It's, you know, very hard and

I'm really happy because I didn't

458

:

think about this when I was there.

459

:

So I could, you know, help or

do something to help people.

460

:

Yeah.

461

:

Yeah.

462

:

And, and You know, definitely.

463

:

I mean, easier said than done, but

of course you can't blame yourself.

464

:

You did the absolute best that you could,

you know, and, and it's easy to look

465

:

back and be critical on ourselves, but,

uh, of course you did absolutely the

466

:

best that you could with what you had.

467

:

Um, in terms of the aftermath

of these events, did you.

468

:

Did you have a process where when you

finally were able to go home from the

469

:

hospital, uh, you know, did you have a

process where you would try to de stress

470

:

or stop thinking of the events of the day?

471

:

Like, was there any practices that

you were using to try to just kind of,

472

:

yeah, decompress and unload and not

internalize all of the events of the day?

473

:

There were no time to do

anything for yourself there.

474

:

You know, after this massacre, it was

at night and in the morning, the Syrian

475

:

regime targeted a hospital next to us.

476

:

They bombed it and they kill some

people and they affected the hospital.

477

:

So they brought the

casualties to our hospital.

478

:

I remember like three or four people.

479

:

They were, you know,

bleeding and have injuries.

480

:

So we have, you know, we

just work day after night.

481

:

I mean, we, I didn't remember just Because

that we were underground so many, many

482

:

times we don't know it's a day or a

night, you know, it was, you know, hard

483

:

to think about ourselves or how it's hard

to think about other people feelings.

484

:

And this is also something

sometimes I blame myself about it.

485

:

I remember that woman who asked me

in the midst of this massacre, the

486

:

chemical massacre, she asked me to

go with her to see her Children.

487

:

And she said she had to see three

children and they, they were, you know,

488

:

they died in this chemical attack.

489

:

So just she wants some

support from me or something.

490

:

And she said they died, come

to see them because she know

491

:

that I, I knew her children.

492

:

I couldn't go with her.

493

:

I, you know, I have job to do.

494

:

So there's something.

495

:

Yeah.

496

:

I mean, more important to do to save the

other lives, people who are still alive.

497

:

So yeah, I also blame myself how

I didn't care about her feelings.

498

:

A mother just lost her three children.

499

:

Can you imagine this?

500

:

So yeah, of course I didn't think

about myself and I didn't have time.

501

:

It's just working.

502

:

And I don't remember, I

don't go a lot to my home.

503

:

I mean, I spent most of

my time in the hospital.

504

:

We have massacres.

505

:

Sometimes we have three

or four massacres a day.

506

:

I mean, many casualties

working all the time.

507

:

And just when I go home, I just sleep.

508

:

And in the very early morning, I

have to go to the hospital, but

509

:

sometimes they bomb during the night.

510

:

So we had to go to the hospital.

511

:

Every time I hear sound, I go

to the hospital or I hear the

512

:

war blend sound very loud.

513

:

I go to the hospital.

514

:

So this is was our life and we

didn't expect it will last, you know,

515

:

for year after year after year for

six years with no action from the

516

:

international community, no action

from, you know, the countries.

517

:

Which talk all the time about

the human rights, about the

518

:

children rights, women rights.

519

:

I mean, there were children that

were dying without food, without

520

:

enough food, without, uh, with

fear, I mean, with, uh, bombing.

521

:

So, yeah, that lasted

for, like, till:

522

:

Wow.

523

:

Yeah, and So, I mean, obviously,

you're on high alert the entire time

524

:

you're out there, um, now being, uh,

you know, no longer at the hospital.

525

:

You know, how has the process of, of kind

of processing these events been for you?

526

:

Has it, um, you know, have you,

have you seeked out any type of

527

:

help or anything to, uh, try and

process these events or anything?

528

:

Um, like, how, yeah, how has

that whole process been for you?

529

:

Um, in, in terms of, you

know, Going through everything

530

:

that you've been through.

531

:

Well, I had a very hard time after

we left, and I just stayed at home.

532

:

And we were in northwest of Syria,

and also there were bombing there.

533

:

It's out of the Syrian regime control.

534

:

So I couldn't work there.

535

:

I went to a hospital there and tried

to start working, but I couldn't.

536

:

I was just, you know, have

these memories and I was shocked

537

:

with everything happened.

538

:

I start to think about everything.

539

:

So it was very hard time.

540

:

And then I moved to

Turkey and I got married.

541

:

I stayed at home for a few months.

542

:

They're thinking about

everything and crying.

543

:

And, you know, then I believe that,

you know, the only way to to, To go

544

:

through this to pass this is to keep

working because people still need

545

:

help and people still suffering.

546

:

Many, many Children who are there

with me, they just were displaced

547

:

to the northwest of Syria and

they lived in a camps in camps.

548

:

I mean, with very bad situation,

you know, living in a tent.

549

:

Especially like in winter with

the snow with, you know, the wind

550

:

sometimes take that the tent away.

551

:

They were hungry.

552

:

They have, you know,

millions of people in camps.

553

:

So you can imagine there's not enough

food and not enough, you know, no

554

:

access for health care services.

555

:

So I joined the, the, the organization,

uh, which was supporting the Cape

556

:

hospital, Syrian American medical society.

557

:

And I'm working now for them.

558

:

And they, you know, I believe

they're doing a great job supporting

559

:

everyone with other organizations.

560

:

They help.

561

:

That's not enough, of course,

not enough, but it helps.

562

:

I mean, we have like medical

facilities, we're supporting them.

563

:

We have a program for medical

education, for example, training

564

:

midwives and the nurses.

565

:

This is also great, supporting women.

566

:

And they're supporting hospitals there.

567

:

I'm supporting cancer patients.

568

:

They have the center of conservation.

569

:

So this is the only way, you know,

to heal is to keep helping, you

570

:

know, as, uh, we can, I mean, our,

you know, as possible as we can.

571

:

Yeah.

572

:

And you, you mentioned, I know

in the, in the documentary at one

573

:

point, uh, you mentioned how just

everyone being so malnourished,

574

:

especially a lot of the children.

575

:

It was very difficult to even give them

medications because for one, if you're

576

:

not eating enough food, you know, that's

going to be the first thing you need to

577

:

start doing before you can even really

start taking medic medications and

578

:

allow them to have the proper effect.

579

:

Um, so how, how were people getting

food, uh, into their houses?

580

:

Like what, because obviously

there's restrictions, people can't.

581

:

Transport food into the country.

582

:

So what was like the primary

way of, of people, uh, getting

583

:

food for their families?

584

:

Yeah, when the siege started,

it was very hard time.

585

:

It started in 2013.

586

:

And when winter come, I can remember

we really had nothing to eat.

587

:

It's, you know, some were

in countryside of Damascus.

588

:

So people plant many things used to plant.

589

:

I mean, but They start

to eat everything we had.

590

:

And then I remember very, very hard

time for a few months in the winter.

591

:

And I remember some people died because

of hunger and they were, you know, we

592

:

can't, you can see everyone very, very

thin people, the children, all of them

593

:

like were underweight and that was very

hard time when summer come, people start

594

:

to plant some, you know, the green plants.

595

:

It wasn't, you know, enough.

596

:

It didn't make them full,

but it helps a little.

597

:

And then after this, we

make this tunnel to connect.

598

:

It's, it was a secret tunnels to

connect the, the place with the,

599

:

with Damascus, but it was, you know,

hard, like, you know, a tunnel,

600

:

you can just move some food, not

a food for half a million people.

601

:

So they tried to smuggle some food

and then the Syrian regime know

602

:

about these tunnels and bombed it and

destroy it and try to make others.

603

:

And there were like sometimes from

the Points, which, you know, besieged

604

:

the area they they send smuggle.

605

:

I mean, with these leaders, I

mean, you know, they call them

606

:

the war leaders who try, you know,

to make a trade at this time.

607

:

So they try to sell a, uh, a barley.

608

:

It's a, you know, what, what is barley

is something, you know, it's not very

609

:

good to eat, but we were depend on

this barley to eat for a few years.

610

:

I remember this.

611

:

That's why the children

were like very underweight.

612

:

They were malnourished.

613

:

There were no, of course, no fruits,

no vegetables, but we depend on

614

:

what's what we can plant there.

615

:

Some green vegetables and with it

for this barley, sometimes smuggle

616

:

some something from the tunnel.

617

:

Sometimes we had nothing, but

people try to use everything we had.

618

:

And I remember we have For example,

we had no sugar, we had no salt.

619

:

And you know how bad our life

was with no salt and no sugar?

620

:

Very bad, I mean.

621

:

And people start to use salt from

different resources, use other things.

622

:

And one night they used something, it's

supposed to be salt, and it, uh, a family,

623

:

uh, Uh, bought this from someone and they

bought it on their food and they ate it

624

:

and they then they suffocated and the

three Children died from this family.

625

:

We found out after this, it

wasn't the sodium chloride.

626

:

It was ammonium chloride and

they ate it and they just died.

627

:

You know, many times we bought

things and we didn't know what it is.

628

:

I remember we just taste these things.

629

:

It's like sugar, but it's not real sugar.

630

:

I don't know.

631

:

Actually, maybe some something like

aspartame or something like this.

632

:

And we ate this and children ate this.

633

:

It's unhealthy, you know, but we tried.

634

:

I mean, when you are hungry, really

hungry, you need something to eat.

635

:

That's why we tried many, many things.

636

:

Yeah, absolutely.

637

:

Um, I also noticed that I feel like

the community of doctors and medical

638

:

professionals that you had in the cave.

639

:

Um, it looked like you all really formed

a strong community with 1 another.

640

:

And, uh, it seemed like it really

helped, um, for all of you to get

641

:

through these difficult times.

642

:

Can you talk a little

bit about the role that?

643

:

Um, the community of you and the

other medical professionals in

644

:

the cave, just kind of what role

and impact that had for you.

645

:

Yes, we were like really a big

family since we start working.

646

:

I know, I mean, I know everyone in

the hospital, the staff were like

647

:

100 or more in the Cape Hospital.

648

:

I know everyone.

649

:

I know their families.

650

:

I know what I mean.

651

:

They have what their problems.

652

:

I know everything.

653

:

They're, you know, siblings, the people

who have after when someone of them,

654

:

for example, lost when, you know, of

their families member in the bombing.

655

:

We all, you know, be together to pay

Try, you know, to take them past this.

656

:

It was, you know, very hard time.

657

:

We cook together.

658

:

Sometimes when we have, you know,

some food, we try to cook together.

659

:

And you can see this in the documentary.

660

:

The nurse was cooking for us.

661

:

You know, we try to have.

662

:

You know, some happy moments, happy times.

663

:

I mean, of this.

664

:

I mean, you know, we're human

beings and life continues.

665

:

It's years.

666

:

It's not a day or or a month.

667

:

It's years.

668

:

So we try to have this happy moments,

try to support each other to talk to

669

:

each other when when we're really feel,

you know, everyone has this moment.

670

:

When you, you feel that you can't

continue, I mean, you can't go on.

671

:

And I had these moments many times.

672

:

So we started not to talk with each

other, to say this, to support each other.

673

:

And that's really, you know, that,

that really helped us to just to

674

:

pass through this, to go through

this and, you know, to survive.

675

:

Yeah, I think community is such an

important, plays such an important

676

:

role in everyday life as well.

677

:

Um, but especially when you're in, um,

you know, a very difficult time, it can

678

:

be, uh, kind of the make or break for you.

679

:

You know, it can really be something to,

to, to lean on, you know, and in times

680

:

where maybe you're not as strong, uh,

people can lean on to you or sorry, you

681

:

can lean on to them and and vice versa.

682

:

So when, uh, others aren't strong,

they can lean on to you and.

683

:

Um, as well, I saw that you played

what seemed like a very large role

684

:

in the lives of many of the children

that came into, uh, the cave as well.

685

:

I saw in the documentary, for example,

uh, there is a young girl that you were

686

:

speaking with and, um, you know, just.

687

:

Trying to give her the best advice

that you possibly could at that time.

688

:

And, and really just being,

um, a role model and a parent,

689

:

parental figure to her.

690

:

Um, so I'm sure there is also

a lot of that as well, right?

691

:

Well, yeah, a lot, you know, and we

have, when we have some time, I try

692

:

just to speak with the children.

693

:

You know, the hardest thing is seeing

that the fear in their eyes, when you,

694

:

I was working with the children and

it's really hard and always when When

695

:

I look at their eyes and I see this

fear, they didn't know what happened.

696

:

They have nothing to do with war and with

bombing, and they don't know why they

697

:

have to be hungry, why they didn't have

something to eat because, you know, they

698

:

had this before, and now there's no food.

699

:

They don't understand.

700

:

I mean, they understand

nothing of what's happening.

701

:

So I tried just, you know, and

that doesn't happen a lot because

702

:

I didn't have time for everyone.

703

:

I remember, for example, Like sometimes

100 child with, of course, their parents

704

:

or someone came to my clinic a day.

705

:

It's a lot.

706

:

I can't see everyone and deal

with everyone with my, you

707

:

know, limited experience.

708

:

So yeah, when I, I have time to

try just to talk to them, support

709

:

them, try to bring them hope,

tell them that they can survive.

710

:

Everything will change.

711

:

It's okay.

712

:

Just, you know, sometime and it will pass.

713

:

You're gonna forget about this.

714

:

You're gonna go to school.

715

:

You will be happy.

716

:

You will have your friends,

have your favorite foods.

717

:

And, you know, that helps children.

718

:

They believe us.

719

:

And especially they believe the

doctor, you know, for a child.

720

:

The doctor is, you know, someone when I

say something for them, they trust me.

721

:

And yeah, I was happy to support them.

722

:

Yeah, yeah, they were absolutely

lucky to have you for sure.

723

:

And Uh, it just makes me wonder how, you

know, how difficult of a time they're

724

:

going to have in the future, you know,

trying to process these events that

725

:

they've been through and, and, um, I'm

sure there's going to be, you know,

726

:

um, a lot of work to do there as well.

727

:

Uh, one thing I was wondering

was, was there anything

728

:

that didn't get captured in.

729

:

The documentary or even in your book

as well, um that you feel should have

730

:

been highlighted more or Maybe just

wasn't included at all Well, it's a

731

:

documentary actually at the beginning.

732

:

I wasn't happy with the documentary

because I thought it's 90 minutes I

733

:

mean for everyone it's not short, but

I thought it's very short comparing

734

:

with what we witnessed What we see.

735

:

I wanted when I went out, I wanted the

people to see everything happening,

736

:

everything, every suffering for

every human being for every child.

737

:

And that was very hard to me.

738

:

I mean, when I watched the documentary,

I said, Where's this child?

739

:

Why?

740

:

I mean, there's no blood

in the documentary.

741

:

No heart.

742

:

scene.

743

:

I said, they said they don't want

to hurt people who are watching.

744

:

But I said, but we saw

this and this happened.

745

:

The child was hurt.

746

:

Did you know?

747

:

So yeah, the heart for me.

748

:

And that's why I decided to write

the book to, to tell the whole truth.

749

:

You know, it's impossible

to tell everything.

750

:

Everything.

751

:

But I tried with this book to

tell the many, many stories.

752

:

Many things happen.

753

:

I think it's, you know, it can

tell the people to give a good

754

:

idea about what's happening there.

755

:

The truth, especially now the Syrian

regime in Russia and everyone seeing

756

:

their, you know, propaganda and talking

their lies about what's happened.

757

:

And they called us terrorists.

758

:

And I wanted to tell the truth.

759

:

I wanted to tell the stories of the

victims, and I'm happy I was able to

760

:

tell this story through, through the

book with my co-author, uh, Rania.

761

:

I'm thankful for her to write this

story in this, uh, really great way.

762

:

And yeah, I wish that everyone

read this book to know about Syria.

763

:

I wanted to write more and more about

the suffering of the Syrian people now.

764

:

Now, especially in in camps in whole

Syria, you know, also also in the

765

:

Syrian regime area and northwest,

northeast, everywhere is, you know,

766

:

Syria now different parts with different,

you know, people who control it.

767

:

Many camps in Turkey, Jordan, Lebanon.

768

:

I tried to give an idea about

the situation of these people.

769

:

And the refugees also in every

country about their suffering.

770

:

But I wish people who read the

book to, you know, research more

771

:

and try to know more about these

people because I'm sure that you

772

:

can help everyone who read the book.

773

:

You can do something to help

people who are suffering.

774

:

Yeah.

775

:

Uh, well, on that, on that note, what,

uh, what are some things that people

776

:

can be doing right now to support

and help, uh, you know, the Syrian

777

:

refugees, but also just in general, uh,

Syria or refugees of other countries?

778

:

Thank you for this question.

779

:

And this is really my goal of this book.

780

:

I mean, know about Syria, read this

book, and know about these people

781

:

suffering, the children suffering.

782

:

When you sit with your children,

they are safe and warm.

783

:

Just think a little about other children.

784

:

Speak up for Syria.

785

:

Tell everyone about these stories.

786

:

With the politicians with the

parliament members with everyone,

787

:

we can make pressure on the

politicians, especially I'm in the U.

788

:

S.

789

:

In Europe, and they can make a

pressure on the Syrian regime, at

790

:

least to release the detainees.

791

:

The people who are being tortured every

day for now, maybe for 13 years or more.

792

:

And, you know, also before the revolution,

many, many political detainees.

793

:

They do nothing but Talk a little

about freedom or they demand

794

:

democracy for our country, so they

are dying in the prison every day.

795

:

You can donate also for the organizations

who are supporting people inside or

796

:

outside Syria, supporting refugees.

797

:

You can donate for this organization.

798

:

They support, try to support

everything and they need a lot,

799

:

a lot, you know, humanitarian

aid, like medical, educational,

800

:

everything is needed in Syria.

801

:

Um, thank no, and thank you

for, for sharing that as well.

802

:

Um, I'll be sure if, if, you know, after

this, if you would like to send over any

803

:

links as well, websites where people can.

804

:

Uh, donate or learn more.

805

:

Of course, we'll have that

in the in the description.

806

:

Um, but before, uh, before we

continue on with that, I wanted to

807

:

also, uh, I wanted to ask was writing

was writing this book because you

808

:

definitely go way more in depth.

809

:

Um, I wasn't able to read the entire

thing, but I read, uh, definitely a lot

810

:

of it and you do go way more in depth.

811

:

Was it was it therapeutic for you to

write that what did it help to Get

812

:

these thoughts out onto paper and to

kind of go through them Um, did you did

813

:

you find it beneficial in any way or

was it just difficult the entire time?

814

:

Exactly.

815

:

It helps me a lot because you

know, I always feel like I

816

:

had a burden on my shoulder.

817

:

I it's a responsibility.

818

:

I know about these Children and I said

many Children who suffered or who died.

819

:

No one see them but me.

820

:

I mean, no one knows about them

but me and it's a responsibility.

821

:

They shouldn't go in this way and and just

they were killed with their dreams with

822

:

their suffer and no one know about them.

823

:

And I felt I have to tell

everyone their stories.

824

:

Everyone.

825

:

I mean, because the criminals still,

you know, The president still as

826

:

a president now in Syria with,

you know, all the people around

827

:

him who support him and they must.

828

:

hold accountable for what they did.

829

:

So we need justice for these people.

830

:

So telling this story, writing this

book is, you know, it helps me before

831

:

helping everyone that I, I tell these

stories, you know, I will, I will die.

832

:

No, I will not live forever,

but this story should stay.

833

:

And everyone who read this story, I wish

they try to get justice for these people.

834

:

Yeah.

835

:

And it's, it's a, it's very impactful.

836

:

Your, your book is, is very well

written, cover some very, very intense

837

:

stuff that, um, I think is important

for people to, to read and to hear

838

:

about, because it really does put

into perspective, um, you know, for

839

:

example, for myself, it, you know, puts.

840

:

My life into perspective and just

seeing how lucky, uh, I am to be where

841

:

I am and, and, um, very fortunate,

you know, and, and to really just

842

:

give myself gratitude, uh, or to find

gratitude and, and being so lucky.

843

:

Um, and it, it, it really makes me

want to, uh, to definitely learn

844

:

more and to help out as well.

845

:

So, uh, I really appreciate

you doing what you're doing.

846

:

Um, you know, I hope you continue

on, keep spreading it, spreading this

847

:

message, because, uh, like you said,

you know, of course, we're all going to

848

:

eventually die one day, but, um, these

stories can absolutely live on and very

849

:

well should, and I think there's some

very valuable lessons in them and, and

850

:

I really applaud you for, for taking

the time to, uh, to write this book

851

:

and, and get your message out there.

852

:

Thank you so much.

853

:

Yeah, I'm really thankful because

you helped with this book.

854

:

Tell this story.

855

:

Also, thank you so much.

856

:

And you're really just it's our

responsibility, you know, to know

857

:

about other people who suffer.

858

:

If we are safe, I'm safe now with

my Children, you know, everyone who

859

:

is, you know, sitting in safe place.

860

:

I wish you stay safe.

861

:

Always.

862

:

I wish there's no more

wars around the world.

863

:

But we have to think about

each other as a human beings.

864

:

This is the goal of the life.

865

:

Absolutely.

866

:

Um, yeah, Dr.

867

:

Amani here, uh, as we start getting to

the end of this episode here, um, I would

868

:

like to, uh, take a moment first off.

869

:

Um, with one last question as

well as, well, actually maybe

870

:

two more questions there.

871

:

Um, but first off, let's start with

what does the future of Syria look like?

872

:

What do you think is going to

come in the next five to 10 years?

873

:

Do you see, you know, uh, a possibility

for change in the country or, or does it

874

:

seem like it might take longer than that?

875

:

Well, I decided to stay hopeful.

876

:

You know, and this is a decision,

actually, because the situation is very

877

:

bad, and we can see help, you know, for

maybe, but I decided to stay hopeful.

878

:

We will fight.

879

:

I mean, if we fight for something,

I'm fighting for justice.

880

:

I'm fighting to helping the people.

881

:

So if we fight For something and we

believe that it's not gonna happen.

882

:

So, you know, it's not you.

883

:

You can't fight.

884

:

I mean, you can't do what

you have to do in good way.

885

:

So I decided to stay hopeful.

886

:

And I wish for Syria.

887

:

And I'm sure this will happen someday.

888

:

Just as hold the criminals accountable.

889

:

They will leave Syria to presence

and we will back to our country.

890

:

rebuild our country and, you

know, try to help each other.

891

:

The Syrians, especially, you know,

all the Syrians are really, they want

892

:

to build their country so we can help

each other and make our country great.

893

:

Yeah, I love that.

894

:

Um, yeah, and I'm staying hopeful as well.

895

:

Um, I think that's a good

way to look at things, right?

896

:

It doesn't doesn't help to

be pessimistic about it.

897

:

Um, so I think keeping an

optimistic outlook is a great idea.

898

:

Um, the last question here

that I have for you, Dr.

899

:

Amani, um, as someone who has, you

know, experienced more than many people

900

:

will ever experience in their lifetime.

901

:

What are, what would be three pieces

of advice or wisdom that you would like

902

:

to just, if you could leave that with

everybody on the planet, uh, what would

903

:

those three pieces of advice or wisdom be?

904

:

Well, try to know more about

other people, other stories, and,

905

:

and believe that you can help.

906

:

Don't underestimate yourself.

907

:

your efforts.

908

:

Do your part.

909

:

I mean, in this life, every

one of us has have to do their

910

:

parts and I'm doing my part.

911

:

If everyone, you know,

do it is responsibility.

912

:

It's not something that we just volunteer

if I want to help these people or not.

913

:

No, you have to help everyone.

914

:

And someday you need help, you know?

915

:

So just think about about this.

916

:

Think about other people

and do something for them.

917

:

Don't say like, for example,

I'm not talking about only

918

:

Syria, about everywhere.

919

:

Many places, you know,

people are suffering.

920

:

Many, many places in the world.

921

:

So just think about these people.

922

:

Don't say, no, I don't care.

923

:

Syria is far other, you know,

is far and we are okay here.

924

:

No, we have to help each other.

925

:

So this is my advice for everyone,

especially for the young people

926

:

who are, you know, the hope

now, the young generation.

927

:

And I'm really happy to see young

people now are, you know, they

928

:

care about these good issues.

929

:

They care about everything about

the people who are suffering, the

930

:

innocent people, about the earth,

talking about the climate change.

931

:

It's, you know, something promise.

932

:

Yeah, yeah, I think, uh, once

again, just kind of coming back

933

:

to that, that term of community.

934

:

Um, but rather looking at community

as everyone on the planet, right?

935

:

Like, we're a global community and,

um, you know, we're all neighbors to

936

:

1 another and extending a hand, like

you said, can be so beneficial because

937

:

you never know when you're going to

need, uh, someone to help you as well.

938

:

Um, so, yeah, having that compassion

to, to help each other out.

939

:

I think it's extremely important.

940

:

Exactly.

941

:

Yeah, this is what I mean.

942

:

Yeah.

943

:

I love that.

944

:

Dr.

945

:

Amani.

946

:

Well, I want to open the floor here

for you, uh, as we wrap up this episode

947

:

to just let people know where they

can find you, where they can connect

948

:

with you, where they can learn more.

949

:

Um, of course, like I said, we'll go

ahead and put all of this in this,

950

:

in the description of the show, but

please go ahead and take this moment

951

:

to share whatever you would like to

share with, uh, the listeners here.

952

:

Well, I wish everyone.

953

:

Read the book.

954

:

It will give you a very good

idea about the Syrian situation,

955

:

what happened in Syria.

956

:

And it's, you know, the

publisher is National Geographic.

957

:

You can find it everywhere, I

mean, in bookstores and online.

958

:

And, uh, you can find me if you want

to contact me on my social media.

959

:

I mean, Facebook, Instagram, and etc.

960

:

Okay.

961

:

Awesome.

962

:

Yeah.

963

:

Um, I'm not sure if I've followed you on

there yet, so I will be doing so for sure.

964

:

Um, and we will definitely

keep in touch Dr.

965

:

Amani.

966

:

Um, once again, from the bottom of my

heart, thank you so much for all of the

967

:

work that you've done and continue to do.

968

:

And uh, it was absolutely an honor

to have you on this podcast and

969

:

yeah, I really appreciate you.

970

:

So thank you so much.

971

:

Thank you.

972

:

Thank you so much for having me.

973

:

My, that honor is all mine.

974

:

Well, thank you so much, everyone.

975

:

Uh, please go ahead and

get in touch with Dr.

976

:

Mani, find her on Instagram or any of

the socials and, uh, educate ourselves.

977

:

Let's do our best to do that and, uh,

contribute in whatever way that we can.

978

:

Um, till then we'll see you on the next

episode and thank you all very much.

Show artwork for Elemental Evan

About the Podcast

Elemental Evan
Health and Wellness
The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make changes in your life that can both add years to your life and life to your years. Follow along as we cover every health topic you can think of as Evan shows just how connected everything is, both inside your body and in your external environment.

About your host

Profile picture for Evan Roberts

Evan Roberts

Welcome to the Elemental Evan show. My name is Evan Roberts and I'm a certified IIN Health Coach and Yoga Teacher. I love taking a whole approach to health as everything is connected. When you treat one issue in the body, you'll inevitably treat other issues in the body which is why I try to look at things from a big picture perspective. Through this show I'll be bringing you information packed episodes on tangible ways to improve your overall health and wellness. I hope you walk away from each episode feeling empowered and renewed to take on the day and take control of your health!

Thank you so much for taking the time to listen and grow with me.

With Gratitude
-Evan Roberts