Episode 15

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Published on:

6th Oct 2021

Cacao: The Food of the Gods

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Cacao: The Food of the Gods

What superfood was valued more than gold, is associated with love, and is great for heart health? It's cacao! Better known as chocolate, cacao has played a major role in the development of many Central and South American indigenous civilizations due to its outstanding health benefits. Cacao's medicinal properties have long been understood by these ancient civilizations and is now finding scientific backing. Due to its high mineral content, cacao is the mineral powerhouse you've been missing. Follow along as Evan explains where cacao comes from, how it is made into a chocolate bar, and what is the best way to consume raw cacao to receive maximum benefits. If you're curious as to how that chocolate bar you've been munching on is going to lead to your longevity, then you won't want to miss out on this episode! Tune in to find out why cacao is the food of the gods!

Disclaimer:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services, Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.


References:

Quality Raw Chocolate

https://sacredchocolate.com/sacred-organic-heart-of-cacao/


Drinking Chocolate

https://www.coracaoconfections.com/pages/cacoco-home?gclid=CjwKCAjw7--KBhAMEiwAxfpkWCDDZUfWZMNl3ZBoNUHL0ld5vmmRUoZK2zznGr5ARWv3F6T0gOfSrxoC2iAQAvD_BwE


Learn more about cacao and other superfoods/References for the show information.

https://www.amazon.com/Superfoods-Medicine-Future-David-Wolfe/dp/1556437765/ref=sr_1_1?crid=3MVBFBN4UDU1F&dchild=1&keywords=superfoods+david+wolfe&qid=1633470618&sprefix=superfoods+David%2Caps%2C206&sr=8-1

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About the Podcast

Elemental Evan
Health and Wellness
The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make changes in your life that can both add years to your life and life to your years. Follow along as we cover every health topic you can think of as Evan shows just how connected everything is, both inside your body and in your external environment.

About your host

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Evan Roberts

Welcome to the Elemental Evan show. My name is Evan Roberts and I'm a certified IIN Health Coach and Yoga Teacher. I love taking a whole approach to health as everything is connected. When you treat one issue in the body, you'll inevitably treat other issues in the body which is why I try to look at things from a big picture perspective. Through this show I'll be bringing you information packed episodes on tangible ways to improve your overall health and wellness. I hope you walk away from each episode feeling empowered and renewed to take on the day and take control of your health!

Thank you so much for taking the time to listen and grow with me.

With Gratitude
-Evan Roberts