Hemp Seeds Contain Protein and Minerals
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Hemp Seeds Contain Protein and Minerals
Hemp and hemp seeds have been both used and consumed in the past dating as far back as 8,000 BC! Since hemp seeds contain protein and minerals along with other things such as the perfect balance of omega 6's to 3's, it's a no brainer that it's considered a superfood. Not only is hemp high in protein but it is also a complete protein containing all 9 essential amino acids! This plant can truly do it all and definitely needs to find it's way on to your plate.
Hemp as textiles
It seems like as long as people have known about hemp there has been hemp as textiles. Hemp is so diverse in its uses from carpets, to clothing, to rope, to concrete, and even plastics! This is a plant that is definitely making a come back after its fall off in the 1930's. Maybe one day it will come back full force and be the super plant that it always has been.
Follow along as Evan guides you through why this plant is not only a super food but also a super plant! This is a must listen!
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services, Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
References:
Benefits of CBD oil:
https://www.forbes.com/health/body/cbd-oil-benefits/
David Wolfe Superfoods: The Food and Medicine of the Future
https://www.amazon.com/Superfoods-Medicine-Future-David-Wolfe/dp/1556437765/ref=sr_1_1?keywords=David+Wolfe+superfoods&qid=1637100844&sr=8-1
