How to Upgrade your Coffee
Organifi Superfood Drink Powders & Coffee Creamer (ELEMENTALEVAN for 20% off)
Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)
https://alitura.com/?rfsn=6208164.480e5e
Elemental Evan Instagram
https://www.instagram.com/elemental_evan/
Elemental Evan Facebook
https://www.facebook.com/ElementalEvan/?ref=pages_you_manage
Earth and Air AcroYoga Beginner's Course
https://earthandair.teachable.com
Earth and Air AcroYoga Website
https://www.earthandairacro.com
How to Upgrade your coffee
In this weeks episode, Evan dives in on all things coffee such as:
✅ The origins of coffee
✅ What exactly coffee is
✅ The health benefits of coffee
✅ The downsides of coffee
Evan goes in depth on his own personal coffee ritual in the morning, and discusses whether or not coffee is right for you. As usual Evan provides both sides of the coffee from the good to the bad allowing you to make an educated decision for yourself and your health. As an additional bonus, Evan also briefly speaks about his time in Colombia on a coffee farm and the intensive process that coffee goes through before it makes it's way to your cup. If you're a coffee lover this episode is definitely for you, and if you are on the fence about coffee then this episode might be just what you need to find your answer!
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
References:
The History of Coffee
https://www.pbs.org/food/the-history-kitchen/history-coffee/
What is Coffee
https://www.ncausa.org/About-Coffee/What-is-Coffee
The Down Sides of Coffee
https://www.hungryforchange.tv/article/10-reasons-to-quit-coffee-plus-healthy-alternatives
The Benefits of Coffee
https://daveasprey.com/coffee-5-reasons-you-can-perform-better-10-ways-to-live-longer/
