Handstands, Yoga, and How to be a Good Person Feat. Heather Murillo
Heather's 7 Day Handstand Course (GTFO the Wall)
Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)
Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)
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Elemental Evan Instagram
https://www.instagram.com/elemental_evan/
Elemental Evan Facebook
https://www.facebook.com/ElementalEvan/?ref=pages_you_manage
Earth and Air AcroYoga Beginner's Course
https://earthandair.teachable.com
Earth and Air AcroYoga Website
https://www.earthandairacro.com
Heather Murillo's Instagram
How to Handstand
On today's episode we're thrilled to introduce you to Heather Murillo! Heather was Evan and Ashley's first AcroYoga teacher as well as one of their favorite yoga teachers. Her personality and loving nature makes her not only an incredible teacher, but also an amazing friend. In this podcast she shares her new project she's been working on called Get the F*** off the Wall, which is a handstand course focused on getting you off of the wall! This is a critical practice in learning how to handstand, and she's chosen to price it at an extremely accessible price point. This is something you won't want to miss out on.
Be a good Human
Along with Heather's GTFO the Wall course, we also covered topics such as how we became friends, how yoga and AcroYoga have played major roles in our lives, and how to just be a good human! Heather has years of experience in the field of yoga, and she's able to articulate it beautifully in this one on one conversation. This is a must listen episode and is sure to expand your mind in ways you wouldn't have expected. Be sure to tune in and get in touch with Heather and I on our instagram accounts!
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
References:
Buddha's Mind by Rick Hanson
https://www.amazon.com/Buddhas-Brain-Practical-Neuroscience-Happiness/dp/1491518669
Ask and it is Given by Esther and Jerry Hicks
