Episode 29

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Published on:

12th Jan 2022

What is Health Coaching? 🤔

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Elemental Health+Wellness Coaching

Email: elemental.evanhw@gmail.com

What is Health Coaching?

The most common question I get when I tell people I'm a health coach is "what is a health coach?". This is a fair question since health coaches have only recently become popular. However, after answering this question multiple times I've decided to record an episode covering all of the things that I work on. In this episode I cover all of the topics I focus on as a health coach, such as:

✅ Fitness

✅ Weight Loss

✅ Stress Management

✅ Gut Health

✅ Longevity Diets

✅ Relationships

✅ Quality of life

✅ Improved Sleep

This is a must listen episode that covers all things health coaching and will give you more insight on why health coaching is so important. If you're interested in receiving health coaching, feel free to reach out to me via email or instagram.

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About the Podcast

Elemental Evan
Health and Wellness
The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make changes in your life that can both add years to your life and life to your years. Follow along as we cover every health topic you can think of as Evan shows just how connected everything is, both inside your body and in your external environment.

About your host

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Evan Roberts

Welcome to the Elemental Evan show. My name is Evan Roberts and I'm a certified IIN Health Coach and Yoga Teacher. I love taking a whole approach to health as everything is connected. When you treat one issue in the body, you'll inevitably treat other issues in the body which is why I try to look at things from a big picture perspective. Through this show I'll be bringing you information packed episodes on tangible ways to improve your overall health and wellness. I hope you walk away from each episode feeling empowered and renewed to take on the day and take control of your health!

Thank you so much for taking the time to listen and grow with me.

With Gratitude
-Evan Roberts