Episode 10

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Published on:

1st Sep 2021

What's AcroYoga and What are the Benefits? Feat. Ashley Alvarez

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Earth and Air AcroYoga Beginner's Course

https://earthandair.teachable.com

Earth and Air AcroYoga Website

https://www.earthandairacro.com

What's AcroYoga and what are the Benefits?

In this first ever Elemental Evan interview, Evan does a deep dive with his fiancé Ashley on all things AcroYoga. They cover everything from how they first began doing Acro, to how it has helped them grow both individually and together as a couple. They go over the best ways to begin an Acro practice and what roadblocks they ran into when they first began trying Acro. They have been fortunate enough to share their AcroYoga practice with people all over the world and now they get to bring this knowledge straight to you thorough this episode. This episode is riddled with tons of great advice on why you should drop everything and go try some AcroYoga now!Be sure to tune in and not miss a minute of this episode!

References:

-Earth and Air Beginners AcroYoga E-Course

https://earthandair.teachable.com

-Earth and Air Acro Instagram

https://www.instagram.com/earthandairacro/


Disclaimer:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services, Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

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About the Podcast

Elemental Evan
Health and Wellness
The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make changes in your life that can both add years to your life and life to your years. Follow along as we cover every health topic you can think of as Evan shows just how connected everything is, both inside your body and in your external environment.

About your host

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Evan Roberts

Welcome to the Elemental Evan show. My name is Evan Roberts and I'm a certified IIN Health Coach and Yoga Teacher. I love taking a whole approach to health as everything is connected. When you treat one issue in the body, you'll inevitably treat other issues in the body which is why I try to look at things from a big picture perspective. Through this show I'll be bringing you information packed episodes on tangible ways to improve your overall health and wellness. I hope you walk away from each episode feeling empowered and renewed to take on the day and take control of your health!

Thank you so much for taking the time to listen and grow with me.

With Gratitude
-Evan Roberts