Your Shoes are Destroying Your Feet!
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Your Shoes are Destroying Your Feet!
Have you ever wondered why shoes are shaped the way they are? Why the toe box is pointed, why the heel is elevated, and why the insole is so soft? Well if you haven't then you definitely need to listen to this episode to find out why your shoes are destroying your feet!
In this week's episode, Evan covers all things foot health from where shoes originated from to how they are now destroying the health of your feet. Evan covers why the structure and health of your feet are so important, and what you can do TODAY to improve the health of your feet.
This is a must-listen to episode on a topic that doesn't receive enough attention, yet is at the root of so many anatomical imbalances!
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
References:
Nerve Endings in your Feet:
https://www.feelyourfeet.com/engage/nerve-endings-in-your-feet/
Anatomy of a Foot:
https://www.medicalnewstoday.com/articles/324336
First Shoe Discovered:
https://www.nationalgeographic.com/culture/article/100609-worlds-oldest-leather-shoe-armenia-science
Vivo Barefoot Shoes:
https://www.vivobarefoot.com/us/
Toe Spacers:
